Monday, 27 April 2020

PE Homework

One week to go for the first instalment of the PE homework. You are to complete option: A, B, or C and record the training on the training diary (sent on SMHW) and send it to the correct teacher next Monday, 4th May. If you any questions then please just get in touch.



Here's the link for the flexibility training: youtu.be/Sl6q1igrxpk

Here's the link for strava: www.strava.com/
 

Thursday, 16 April 2020

Home workouts






Remember to get in touch if you're looking for workout ideas.

Stay Safe!

Wednesday, 8 April 2020

Workout at Home


If you need any workout ideas for your time at home then just get in touch: gw12maccorquodaleia2@glow.sch.uk

This is a great opportunity for you to get fitter that you have ever been before! 

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